Welcome To Your Enneagram Mood Check-In ✨

Enneagram wings

Your current state is:
healthy

Where Are You Right Now Enneagram 2?

When thriving, you tap into your generous nature while maintaining clear boundaries and self-care. This reflects your growth path toward Type 4 energy, embracing authenticity and emotional depth. You're able to give from a place of abundance rather than obligation.

How This Shows Up: Signs You’re Here

You’re showing up as warm, caring, and genuinely supportive. You give from the heart without strings attached, and people feel safe opening up to you. Boundaries are clear, and you take time to nurture yourself alongside others. Your relationships feel balanced and fulfilling.

I’m unconditionally loving, empathetic, nurturing

How This Feels: Emotional Indicators

You feel open-hearted and connected, giving without expecting anything in return. There’s a joy in knowing you’re helping others while also prioritizing your needs. For instance, you might happily bring a friend soup when they’re sick but then take time to recharge with a solo walk or a favorite book. Fulfillment feels mutual and effortless.

WHAT’S FUELING THIS:

Common Triggers or Mindsets

  • You recognize that your needs are just as important as others’.

  • You build relationships based on mutual respect and balance.

  • You celebrate your ability to care without overextending.

FINDING YOUR BALANCE

  • Schedule 15 minutes just for yourself—no interruptions.

  • Ask yourself, “What do I need right now?” Then do one small thing to meet it.

  • Thank someone who’s helped you recently—it feels good to receive too.

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Remember: This Is Temporary

Right now, you’re thriving—balanced, connected, and giving from a place of abundance. Let yourself enjoy this state fully, without worrying about maintaining it perfectly. Remember, life’s flow might bring moments of challenge, but that doesn’t mean you’ve failed. You can trust your self-awareness and tools to guide you back here when needed.

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Celebrate Your Growth:

You’ve done the work to balance your giving nature with self-care, and that’s worth celebrating! Right now, you’re offering support to others from a place of abundance, not obligation, and it feels good, doesn’t it? This healthy state takes daily intention—remember to keep checking in with yourself and honoring your own needs. With that effort, you’ll keep showing up in the beautiful, wholehearted way that you are today.

New to the Enneagram Levels of Development? Start Here!

LEVELS OF DEVELOPMENT

Each type is divided into 9 levels of Psychological Health, 1= highest & 9=lowest. These are grouped into Healthy, Average & Unhealthy. At each level, we employ different strategies to reinforce our identity

Core Traits of Enneagram 2 at each Level

HEALTHY

1

Unconditionally loving, altruistic, humble, joyous, charitable.

2

Caring, empathetic, nurturing, warm, supportive.

3

Generous, people-pleasing, encouraging, compassionate, helpful.

AVERAGE

4

Overly accommodating, dependent, prideful, eager-to-please, manipulative.

5

Intrusive, possessive, flattering, self-neglectful, clinging.

6

Martyr-like, overbearing, attention-seeking, indirect, guilt-inducing.

UNHEALTHY

7

Codependent, self-serving, resentful, controlling, demanding.

8

Manipulative, domineering, emotionally exploitative, jealous, insincere.

9

Obsessive, cruel, emotionally coercive, desperate, vengeful.

Enneagram Levels of Development: Healthy, Average, and Unhealthy

HEALTHY RANGE:
In the healthy range, you’re not overly tied to your self-image or identity. You feel free to explore and express yourself in authentic and dynamic ways. By letting go of rigid definitions of who you are, you naturally align with your values and act in ways that reflect your true self, effortlessly reinforcing your sense of purpose and wholeness.

  • Level 1 – Liberation (Ego transcended-balance and freedom)

  • Level 2 – Psychological Capacity (Ego is identified as an ideal-self)

  • Level 3 – Social Value (Ego operating in a constructive way)

AVERAGE RANGE:
In this range, some imbalance starts to show, and your focus narrows. You may become more preoccupied with your identity and how others perceive you. To maintain this image, you might rely on social roles, subtle manipulation, or trying to control situations, all in an effort to reinforce your sense of self.

  • Level 4  – Imbalance (Ego-role assumed, defences increased)

  • Level 5 – Interpersonal Control (Manipulative & Defended)

  • Level 6 – Overcompensation (Ego inflation, conflicts with others)

UNHEALTHY RANGE:
In the unhealthy range, your focus on your identity becomes so intense that it distorts your perception of reality. You may see yourself in a way that feels completely disconnected from how others experience you, creating a sense of isolation or misunderstanding.

  • Level 7 – Violation (Survival tactic, neurotic)

  • Level 8 – Delusion and Compulsion (Major personality disorder)

  • Level 9 – Pathological Destructiveness (Psychosis, breakdown).

HEALTHY RANGE

AND ITS LEVELS

1. Level of Liberation: DISINTERESTED ALTRUIST

At their highest level of growth, Type 2s release the need to be needed and embrace true, unconditional love. No longer seeking validation through giving, they care for themselves as deeply as they care for others. Humble and joyous, they give freely without expectation, knowing that love is abundant. With a heart full of grace, they trust that goodness unfolds naturally—without needing to orchestrate it.

2. Level of Psychological Capacity: CARING PERSON

At this level, Type 2s see themselves as deeply loving and compassionate, defining their worth by how much they care for others. Empathetic and warm-hearted, they intuitively sense the emotions of those around them, always ready to offer support. They emphasize kindness, generosity, and selflessness, often putting others first. While thoughtful and forgiving, they may begin to overlook their own needs in pursuit of feeling loved and valued.

3. Level of Social Value: NURTURING HELPER

At this level, Type 2s thrive in their role as generous, supportive caregivers. They express love through acts of kindness, encouragement, and appreciation, finding joy in uplifting others. Warm and affectionate, they naturally see the good in people and offer unwavering support. While giving remains central to their identity, they also recognize the importance of self-care, allowing them to nurture others from a place of true abundance and balance.